In this guide created by moms who’ve been there, you’ll learn:

✔️ The 3 exact tools we use to stay grounded in the heat of a tantrum
✔️ How to regulate your nervous system in 60 seconds or less
✔️ What to do before you react (so you don’t end up snapping or spiraling)
✔️ Why your calm is the most powerful parenting tool you have

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